Therapy Tools, Real Talk, and Mindful Growth

Practical insights from our therapists to help you navigate trauma, stress, and the journey of becoming more you.

Samantha Bickham, LMHC Samantha Bickham, LMHC

Considering Therapy? Here’s What to Expect in Your First Session

Starting therapy can feel intimidating, but knowing what to expect can ease the nerves. Learn what to expect in your first therapy session with a trauma therapist in Orlando. Find out how therapy can help you heal, grow, and create a positive path forward. Book a consultation today.

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