Investment
Unlocking the power of trauma therapy in Winter park is an investment in yourself – a transformative journey that pays off with improved mental well-being, personal fulfillment, and the resilience to confidently navigate life's challenges.
The Benefit of Trauma Informed & Somatic Therapy
Engaging in therapy offers a transformative path towards self-exploration, new coping strategies to better manage difficult emotions, take back your power in a world that can sometimes feel out of control, learn ways to assert your needs, set boundaries, and be more present in your life. Therapy can offer ways to improve your relationships, repair wounds from childhood trauma & attachment injuries, or support you in nurturing a compassionate relationship with your body. Seeking therapy becomes an empowering step towards creating a life marked by authenticity, emotional balance, and the meaningful connections every individual deserves.
Invest in Your Mental Health
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Investing in therapy is a powerful commitment to your growth and well-being. The session fee reflects not only our time together but also the ongoing care and quality you receive. It supports continued training, up-to-date therapeutic approaches, and a comfortable, confidential space for your healing. Ultimately, it’s an investment in yourself, a declaration that your well-being deserves dedicated time, expertise, and care.
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As a private pay, out-of-network practice, we’ve chosen not to accept insurance to protect your privacy and prioritize your therapeutic experience. This allows us to maintain full confidentiality, avoid the need for a formal diagnosis, and focus entirely on your unique goals. It also gives us the freedom to use a range of therapeutic approaches tailored to your needs—creating a more flexible, personalized path toward healing and growth.
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To support flexibility and ease, I provide superbills for clients who wish to seek reimbursement from their insurance. While I don’t bill insurance directly, superbills include all the information needed to submit a claim on your own. This allows you to choose the care that best fits your needs, without the limitations of insurance billing, so our work can stay fully focused on your goals and well-being.
Timeline for Therapy
Therapy, a personalized journey, typically spans weeks to months, but the duration varies. It's a process tailored to your unique needs and progresses at your pace. Weekly sessions provide consistent support, accelerating progress and maximizing the impact of short-term wins and long-term benefits. Your therapeutic timeline is as unique as you are.