NEURODIVERSITY-AFFIRMING THERAPY
You deserve support that honors your brain, not one that tries to “fix” it.
If you’re autistic, have ADHD, AuDHD, or otherwise neurodivergent, you’ve likely spent years masking, pushing through, or feeling misunderstood.
And it doesn’t have to stay that way. Therapy can be a place where you unmask, move at your own pace, and feel genuinely understood while learning tools that support your nervous system.
What This Can Help With:
How We Support Neurodivergent Clients in Therapy
Neurodiversity-affirming therapy isn’t about “fixing” you, it’s about understanding your brain, honoring your needs, and helping you build a life that actually fits you. We tailor the therapeutic process to respect sensory differences, communication styles, processing needs, and the lived experience of being autistic, ADHD, AuDHD, or otherwise neurodivergent in a world that isn’t always built with you in mind.
How EMDR Can Support Neurodivergent Individuals
EMDR can be a gentle and flexible therapy option for neurodivergent individuals who want trauma informed care without feeling pushed to talk through every detail. It can help process overwhelming experiences, chronic stress, and past moments that still feel stuck in the nervous system. When EMDR is offered in a neurodivergent affirming and client led way, it can support emotional regulation, reduce anxiety, and increase a sense of safety. In our Winter Park and Orlando area practice, EMDR is thoughtfully adapted to honor sensory needs, pacing, and communication preferences so therapy feels supportive and respectful.
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It means we don’t view ADHD, autism, or other neurotypes as disorders to cure — but as natural variations in how brains function. Therapy respects your lived experience and supports you without pushing you to mask or change who you are.
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No. Many clients come to us exploring or questioning their neurodivergence. You’re welcome here with or without a diagnosis.
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Yes — we support both teens and adults who identify as autistic, ADHD, AuDHD, or otherwise neurodivergent.
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Absolutely. We offer practical tools, nervous-system strategies, and emotional support to help you navigate overwhelm, fatigue, and the demands of daily life.
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Yes — we can support couples and families in understanding neurodivergent communication, attachment needs, and relationship dynamics.
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Yes, we provide virtual neurodiversity-affirming therapy anywhere in Florida.
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We are a self-pay practice. However, we offer monthly superbills that you can submit to your insurance for possible reimbursement, depending on your out-of-network benefits.
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Just let us know — we gladly adjust pacing, communication style, lighting, sensory input, breaks, and tools so therapy feels safer and more accessible for you.
Common Questions About Neurodiversity-Affirming Therapy
Have more questions? See all FAQs
Looking for neurodiversity-affirming therapy in Winter Park or virtually in Florida?
If you’re ready for support that honors your brain, understands your experiences, and helps you feel more grounded and connected in daily life, we’re here for you. Reach out for a consultation and explore whether Calming Tides Counseling is the right fit for your needs.