Get the Care You Deserve

Therapy for Chronic Pain, Eating Disorders & Complex Trauma in Winter Park, FL

Jenelle Coolidge, LMHC, CEDS

Hi, I’m Jenelle! I’m so glad you’ve found your way here. I help people untangle the tough stuff that shows up in both body and mind—whether that’s living with chronic pain, navigating the ups and downs of an eating disorder, or working through the weight of complex trauma. In our work together, I weave the gentle, transformative tools of EMDR with Pain Reprocessing Therapy (PRT) and the practical skills of DBT. That way, you not only get deep healing but also concrete strategies you can lean on day-to-day.

Let’s Get Started!

How I Can Help

You’ve been struggling with chronic pain that never seems to let up, no matter how many treatments you’ve tried.
You’re tired of the constant “food noise” in your head—counting, comparing, or feeling guilty about every bite.
You feel weighed down by past trauma, stuck in patterns that don’t serve you anymore.

You don’t have to keep carrying all of this alone.

I help people find real relief and healing using EMDR, Pain Reprocessing Therapy (PRT), Acceptance & Commitment Therapy (ACT), and DBT. Together, we’ll work on calming your nervous system, shifting how your brain processes pain and trauma, and building skills that make daily life feel more manageable.

My approach is supportive and down-to-earth, you’ll always have space to show up exactly as you are.

My Therapy Approach

EMDR helps the brain reprocess distressing memories so they no longer feel as overwhelming. Through guided eye movements or tapping, your mind can file away the past in a way that reduces emotional pain and allows you to feel more grounded in the present.
Chronic pain doesn’t just live in your body, it often gets “stuck” in the brain’s alarm system, making the pain feel louder and harder to escape. Wondering how Pain Reprocessing Therapy can help? PRT helps retrain the brain to turn down that alarm and relate to pain in a new way. Many people find that PRT not only reduces pain but also restores freedom, confidence, and hope for everyday life.
Dialectical Behavior Therapy (DBT) helps when emotions feel overwhelming or hard to manage. It teaches practical skills to handle stress, regulate big feelings, stay present, and improve communication. With DBT, you can find more balance and feel more in control of your life. Learn more from a DBT therapist in Winter Park, FL.
Faith can be a powerful source of comfort, hope, and strength, especially during hard times. In faith-based counseling, we’ll honor both your spiritual beliefs and your mental health needs. You set the tone for how much (or how little) your faith is woven into our work together. Think of it as a safe space where your whole self, mind, body, and spirit, is welcome. Connect with a Faith-Based Therapist in Winter Park, FL.
Completed ACT trainings under the guidance of Russ Harris, a renowned expert in ACT methodology.

I’m Ready to Connect!

Therapy With Me

Client Focus: Teens | Adults

I value showing up as my real self in the therapy room, honest, open, and sometimes with a little humor (because let’s face it, laughter can be healing, too). Living with chronic illness, recovering from an eating disorder, or recovering from medical trauma can feel exhausting and isolating. My role is to meet you with empathy and honesty, creating a space where you feel seen, supported, and free to share both the hard moments and the hopeful ones.