Therapy Tools, Real Talk, and Mindful Growth
Practical insights from our therapists to help you navigate trauma, stress, and the journey of becoming more you.
Healing Trauma Through Body Liberation
Body image struggles and trauma often go hand-in-hand. If you're grappling with your relationship with your body and wondering how past trauma may have influenced it—or if you're seeking new ways to heal and achieve body liberation—this blog is for you.
Join Jenelle Coolidge, LMHC, CCPT-II, author of The Body Liberation Journal, and me on this healing journey.