Investment
Unlocking the power of therapy is an investment in yourself – a transformative journey that pays off with improved mental well-being, personal fulfillment, and the resilience to confidently navigate life's challenges.
The Benefit of Therapy
Engaging in therapy offers a transformative path towards self-exploration, new coping strategies to better manage difficult emotions, take back your power in a world that can sometimes feel out of control, learn ways to assert your needs, set boundaries, and be more present in your life. Therapy can offer ways to improve your relationships, repair wounds from childhood trauma & attachment injuries, or support you in nurturing a compassionate relationship with your body. Seeking therapy becomes an empowering step towards creating a life marked by authenticity, emotional balance, and the meaningful connections every individual deserves.
Investing in Your Mental Health
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Investing in your mental and emotional well-being through therapy is a powerful commitment to your personal growth and overall life satisfaction. The session fee reflects not just the time spent in our sessions but encompasses a broader commitment to providing you with the highest quality of care. It enables me to continually enhance my skills through ongoing education, stay updated with the latest therapeutic approaches, and maintain a therapeutic space that prioritizes your comfort and confidentiality. Beyond the session itself, the fee supports the availability of resources, tools, and professional memberships that directly contribute to the effectiveness of our work together. It is an investment in yourself—a declaration that your well-being is deserving of the dedicated time, expertise, and care provided during our sessions.
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As a private pay and out-of-network practice, I've intentionally chosen not to accept insurance to prioritize your therapeutic experience. This decision allows us to maintain the utmost confidentiality, ensuring that the details of our sessions remain private, as insurance can request records at any time. By bypassing the constraints often associated with insurance billing, our therapeutic relationship is solely centered around your unique needs and goals. This approach affords us the flexibility to explore various therapeutic modalities, providing you with a customized and comprehensive journey towards healing and personal growth. It also eliminates the need for a diagnosis. Our commitment to your care is unwavering, and this intentional choice reinforces our dedication to providing a confidential, personalized, and premium therapeutic experience.
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In a commitment to offering a seamless and client-focused experience, I provide superbills for those seeking potential reimbursement from their insurance providers. While I operate as an out-of-pocket practice and do not directly bill insurance, superbills serve as detailed invoices that include the necessary information for you to submit a claim to your insurance company independently. This approach provides you with the flexibility to choose the therapeutic approach that best suits your needs without the constraints often associated with insurance billing. Your well-being is at the forefront of our work together, and the use of superbills ensures that our therapeutic journey is centered around your unique goals and experiences.
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Your commitment to therapy is a crucial element in the transformative journey we embark on together. To honor our collaborative work and the value of both of our time, I maintain a 24-hour cancellation policy. This policy underscores the significance of our commitment to each session, ensuring that both you and I prioritize and respect the dedicated time set aside for your well-being. The full $165 fee is charged for sessions canceled within this timeframe, reflecting the commitment needed for the impactful process of therapy, particularly for specialized modalities like EMDR. This policy supports the consistency and momentum vital for our work, ensuring that our sessions are a dedicated space for your growth and healing.
Timeline for Therapy
Therapy, a personalized journey, typically spans weeks to months, but the duration varies. It's a process tailored to your unique needs and progresses at your pace. Weekly sessions provide consistent support, accelerating progress and maximizing the impact of short-term wins and long-term benefits. Your therapeutic timeline is as unique as you are.